The HOPE (Habits that Offer a Positive Existence) Initiative is a holistic, authentic, engaging, thought-provoking, introspective, person-centered wellness initiative. The HOPE Initiative is a unique approach that focuses on four crucial elements of Emotional Wellness and Resiliency. The time devoted to this approach offers the individual an opportunity to reflect, renew, regain, and actively participate in developing a Post-Pandemic Mindset.
Participants will gain a greater understanding of the importance of recognizing internal and external stressors that negatively impact their professional, emotional, and physical well-being. Participants will be provided strategies, resources, and effective methods to minimize or eliminate negative stressors impacting their lives, thus resulting in positive outcomes and greater emphasis on taking care of one's emotional wellness.
